Mattheaus Otero
St. James
Summary
My ultimate goal is to combine my competitive CrossFit experience with my academic background in Exercise Science to provide elite, evidence-based coaching for clients ranging from everyday individuals to experienced athletes. I aim to develop holistic programs that address fitness, recovery, and nutrition to enhance health and performance.
I am a dedicated CrossFit athlete, coach, and Exercise Science student passionate about blending practical experience with scientific principles to create personalized, evidence-based training programs. My mission is to inspire, educate, and empower individuals and athletes to achieve their fitness goals safely and effectively while fostering a supportive and engaging environment.
Over the years I have and continue to develop skills in guiding and motivating individuals within supportive and goal-oriented environment. Able to foster strong relationships, encourage personal growth, and drive performance improvements. Seeking to transition into new field where these transferrable skills can contribute to success and innovation.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Coach
Igone Fitness
01.2017 - Current
- Design and implement personalized training programs for diverse clients, including beginners, athletes, and students
- Conduct comprehensive fitness and body composition assessments to evaluate progress and adapt training strategies
- Deliver clear exercise demonstrations to promote proper form, prevent injuries, and ensure workout efficacy
- Lead dynamic adult and school fitness classes, focusing on engagement, technique, and results
- Provide ongoing motivation and emotional support to help clients stay committed to their fitness goals
- Promote a safe and inclusive environment that encouraged community-building and teamwork
Assistant Coach
CrossFit 12-12-12
01.2013 - 01.2015
- Assisted in coaching beginner group classes, teaching fundamental CrossFit movements and improving participants' flexibility and strength
- Developed key coaching skills while fostering positive relationships with class participants
Education
Bachelor’s - Exercise Science
Franklin University
Skills
- Program Design and Implementation
- Group and Individual Fitness Coaching
- Exercise Science and Biomechanics
- Functional Movement and Strength Training
- Motivation and Client Support
- Community Building and Engagement
- Group leadership
- Skill development
- Effective communication
- Personal discipline
- Team development
- Team motivation
Awards
- Fittest Man in Trinidad and Tobago, 2015-2019
- 1st Place, FitVille Aruba, 2018, RX Division (Teams of 2)
- 1st Place, Limitless Games, 2017 & 2018, RX Division (Teams of 3)
- 1st Place, Barbados Island Fit Games, RX Division
- Trinidad and Tobago Powerlifting Meet, 2017, Participant
Crossfit Athlete
Reebok CrossFit Games, 2019, 2020, Competed at the highest level of CrossFit, showcasing exceptional fitness and mental resilience., Gained valuable insights into advanced training techniques, recovery, and performance optimization, which inform my coaching practices. Applied lessons from competition to help clients improve their fitness through structured, evidence-based programming.
Certification
Crossfit L1 Certification
Crossfit L2 Certification
Timeline
Coach
Igone Fitness
01.2017 - Current
Assistant Coach
CrossFit 12-12-12
01.2013 - 01.2015
Bachelor’s - Exercise Science
Franklin University
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