Hi, I’m
Shalette Alexander
Carapichaima
Summary
Passionate Personal Fitness Trainer successful at helping individuals build and sustain healthier life-long habits. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs, with experience providing online coaching and instruction for one-on-one sessions and buddy sessions.
Overview
5
years of professional experience
1
Certification
Work History
Central Athletic Club
Gym Instructor
08.2022 - Current
Job overview
- Led exercises and physical activities to engage clients and develop physical skills.
- Demonstrated proper form and technique to prevent injury.
- Encouraged clients to set and achieve fitness goals to develop sense of accomplishment.
- Conveyed health and well-being concepts beyond physical fitness.
- Utilized knowledge of biology, anatomy and physiology to design safe and effective exercises.
- Promoted safe and inclusive environment for club clients and members.
CLX Health and Fitness Center
Certified Personal Trainer
03.2021 - 01.2022
Job overview
- Trained clients during strength training, cardiovascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Assisted clients with personal fitness goals through realistic objectives.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
Presentation College Chaguanas
Laboratory Assistant
02.2018 - 10.2020
Job overview
- Documented experiment progress and observations, compiled data and organized findings for analysis.
- Tested chemical products to monitor reactions for quality assurance purposes.
- Boosted team efficiency by organizing, restocking and maintaining laboratory environments and equipment.
- Skilled at working independently and collaboratively in a team environment.
- Managed time efficiently in order to complete all tasks within deadlines.
Education
Wiley CollegeMarshall, Texas, USA
Bachelor of Science from Biology
05.2017
University Overview
- 3.7 GPA
- Goal Keeper for Trinidad and Tobago Women's Football Team, 2010 to 2018
- Institutional Scholarship, 2013-2017 from Wiley College
- President's List, Fall 2013, 2016
- Dean's List, Fall 2014
- Recipient of Defensive Player of the Year, 2015-2016
- Captain of Wiley College Women's Soccer Team
- Public Relations, Wiley College International Club, 2016 to 2017
Skills
- Creative Thinking
- Problem-Solving Skills
- Certified Coach
- Microsoft Office
- Time Management
- Research and Analysis
Certification
- CPT - Certified Personal Trainer
- CSCS - Certified Strength and Conditioning Specialist
Timeline
Gym Instructor
Central Athletic Club
08.2022 - Current
Certified Personal Trainer
CLX Health and Fitness Center
03.2021 - 01.2022
Laboratory Assistant
Presentation College Chaguanas
02.2018 - 10.2020
Wiley College
Bachelor of Science from Biology
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